Heating instructions

Meal reheating instructions

Reheating frozen meals:
1. Pierce the foil
2. Heat the meal in the microwave (600W) for approximately 6-7 minutes

Reheating from the refrigerator:
1. Pierce the foil
2. Heat the meal in the microwave for approximately 3-4 minutes (600W)

After reheating:
1. Remove a corner of the foil and pour the freezer moisture out of the tray. 2. Add (extra) herbs and/or sauce if desired.

* Can be reheated in the oven up to 120 degrees
** Defrost first for a crispy vegetable meal

Enjoy your meal!

Team Fuelyourbody